60 Seconds of Stoicism
Based on the popular ”60 Seconds of Stoicism Meme,” Your host and author Ryan Lee Mayes and a cast of guest hosts explore modern issues through the lens of Stoicism, faith and psychology. Kickback and let go for the only half hour 60 second podcast on the net.

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Do it Afraid!!

Do it Afraid!!

This episode explores how Stoic philosophy teaches us to confront fear with reason and resilience. Fear is a natural part of life, but Stoicism reminds us that we can choose how we respond to it. Discover how Marcus Aurelius, Seneca, and Epictetus viewed fear, not as an obstacle but as an opportunity for growth. Learn practical techniques for overcoming hesitation, silencing self-doubt, and taking action despite uncertainty. Whether you're facing a major life decision, stepping outside your comfort zone, or struggling with everyday anxieties, this episode will equip you with Stoic strategies for mastering fear and moving forward with confidence.

13 Maj 51min

Do Your Dang Job!

Do Your Dang Job!

"Do Your Dang Job!" is a thought-provoking dive into the interconnected roles that make up humanity’s vast, delicate ecosystem. From the teacher shaping young minds to the scientist pushing the boundaries of discovery, every individual plays a crucial role in sustaining and advancing society. This episode explores the philosophy behind shared responsibility—how no job is too small, and how collective effort builds a stronger, more compassionate world. Whether you’re leading from the front or working behind the scenes, your role matters. Join us as we break down the profound impact of simply showing up and doing your part!

5 Maj 33min

Conquering Comparison Culture

Conquering Comparison Culture

In this episode, we use stoicism to help us conquer society's comparison culture.

21 Apr 33min

Destroy Disrespect!

Destroy Disrespect!

This episode deals with disrespect and how to deal with it. We have all received or given disrespect in our lives, but philosophy teaches us key ways to deal with it while maintaining our virtue.

13 Apr 35min

The Secret to Happiness

The Secret to Happiness

This episode reveals the secret to happiness by examining stoic thoughts on having less and comparing them to the biblical example of Job.

6 Apr 34min

Episode 11: Thoughts on Death and Dying

Episode 11: Thoughts on Death and Dying

"In this thought-provoking episode, we explore how two distinct philosophical and spiritual traditions—Stoicism and Christianity—approach the profound topics of death and dying.

30 Mars 42min

Stoic Shorts: Zeno of Citium (Founder of Stoicism)

Stoic Shorts: Zeno of Citium (Founder of Stoicism)

Zeno of Citium was an ancient Greek philosopher who founded the Stoic school of philosophy. His journey began with a twist of fate: He was shipwrecked and lost his material wealth near Athens. Embracing adversity, Zeno turned to philosophy, studying under prominent philosophers before developing his ideas. His teachings, centered around virtue and reason, laid the foundation for Stoicism, a philosophy that continues to influence thought today.

26 Mars 14min

Episode 10: Anxiety

Episode 10: Anxiety

We tackle a big one his week as we discuss anxiety and how it finds its way into our life over and over.

23 Mars 45min

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