
Your Heart Was Made for This: Meeting the World with Courage, Clarity, and Compassion, a Message from a Former Buddhist Monk
Guest: Oren Jay Sofer Our guest, Oren Jay Sofer, is a former Buddhist monk and author of the newly released book Your Heart Was Made For This: Contemplative Practices for Meeting a World in Crisis wi...
16 Jan 202434min

Love in Action: How to Love the Unlovable
Guest: Matt Kahn In this episode, we’re talking about how to put love into action in practical ways in challenging areas of our lives to activate its transformative power. Matt Kahn, our guest, is a ...
19 Dec 202334min

From Mind to Heart: Navigating a New Mental Health Landscape
Guest: Kristina Furia In this insightful broadcast, we talk with Kristina Furia, a 30-something mental health counselor who guides other millennials and Gen Zers on how to discover their “true north”...
21 Nov 202329min

Activism with Heart: An 18-Year-Old’s Heartfelt Message
Guest: Sarah Syed Don’t miss this wonderful episode with our guest, Sarah Syed, a globally recognized 18-year-old technology inventor, climate activist, and founder of You Are the Change, an internat...
17 Okt 202335min

Unlocking Brain Resilience with Longevity Expert Dr. Scott Noorda
Guest: Dr. Scott Noorda Dive into an enlightening conversation as we sit down with Dr. Scott Noorda, a dedicated longevity physician who draws on functional medicine’s approach to cultivating resilie...
19 Sep 202323min

Authentic Power—Aligning Personality with Soul
Guest: Gary Zukav In this episode, Gary Zukav, author of four consecutive New York Times bestsellers, including the widely popular The Seat of the Soul, shares his wisdom on the topic of aligning you...
15 Aug 202325min

You've Done Everything Right, but Something's Missing
Guest: Leah Smart Picture a time when everything seems to be in place—a job, home, and a loving relationship. It should be the recipe for a fulfilling life, right? But what if there’s an unexplainabl...
18 Juli 202324min

Embracing Heart Vulnerability: Abdul-Karim al-Jabbar’s Journey from NFL Athlete to Self-Care Advocate
Guest: Abdul-Karim al-Jabbar Our guest is Abdul-Karim al-Jabbar, a former football player for the NFL’s Miami Dolphins (where he once led the league in touchdowns) and now a fitness and health coach....
20 Juni 202338min




















