ADHD for Smart Ass Women with Tracy Otsuka

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup

I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!
*
*

ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.
*
*

I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.
*
*

Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.
*
*
adhdforsmartwomen.com

*
*
The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(410)

EP. 246: Make it Funny with Comedian, Blaire Postman

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Personally, I can't think of anything scarier than being a live per...

20 Sep 20231h 1min

EP. 245: When You Love What You Do, it Rarely Feels Like Work with Stephanie Calderon

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Stephanie Caldero is a self-made, self-taught interior designer who...

13 Sep 202358min

EP. 244: Perfectionism, Confidence and ADHD with Dr. Fiona Peters

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Perfectionism causes so many of us ADHD women to get in our own way...

6 Sep 20231h 9min

EP. 243: Learning to Trust Yourself with Sarah McCall

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Sarah McCall is the author of the book, Cecil Gets a Haircut, which...

30 Aug 20231h 5min

EP. 242: Hyperfocus Your Way to Success as an Artist Entrepreneur, with Jessica Liddell

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Jessica Liddell is a professional mosaic/mural artist and the owner...

23 Aug 20231h 5min

Ep. 241: ADHD, Adventure and Doing Things Her Own Way, with Expat Entrepreneur, Jessi Kingan

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Jessi Kingan left the United States at age 22 for what was meant to...

16 Aug 20231h 17min

EP. 240: How We Lead in What We Love with YouTube Influencer Kathy Joseph of Kathy Loves Physics

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Growing up, Kathy Joseph was convinced she wasn't smart because she...

9 Aug 20231h 18min

EP. 239: ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ I have been searching high and low for the perfect specialist to co...

2 Aug 20231h 10min