ADHDifference

Julie & Jel Legg discuss the complexities of navigating Christmas with ADHD, focusing on how ADHD-related traits influence experiences of the holiday season. They reflect on how their perspectives o...

23 Dec 202426min

Julie Legg speaks with Caroline Beresford about the concept of ADHD paralysis, a state of mental "freeze" where decision-making and action become difficult or impossible. Caroline shares her personal ...

16 Dec 202438min

Julie Legg speaks with Romy Graichen from Therapy Advances; a neurodivergent therapist, trainer, and consultant, about the intersection of ADHD and therapy. Diagnosed later in life with ADHD, autism, ...

9 Dec 202438min

Julie Legg speaks with Sara Thompson, PhD, a theatre professional and public speaking coach, about her journey with a late ADHD diagnosis and how it reshapes her understanding of lifelong challenges. ...

2 Dec 202435min

Julie Legg chats with Angela Raspass, a Sydney-based business coach, mentor, author, and fellow late-diagnosed ADHDer. Angela shares her inspiring journey from corporate career to self-employment, dis...

25 Nov 202431min

Julie Legg chats with Darrin Bull, spokesperson for ADHD New Zealand, about the changes newly announced by Pharmac that promise to reshape ADHD treatment accessibility in New Zealand. From December 1...

18 Nov 202413min

Julie Legg and Jel Legg chat about ADHD and Anxiety – the ongoing worry, nervousness and a myriad of fearful thoughts that can stem from ADHD traits, or be an anxiety disorder that affects neurotypica...

11 Nov 202433min

Julie Legg and Jel Legg chat about ADHD and Recharging – the need to re-energize our ADHD energy battery. The method used to recharge batteries really doesn't matter, but the outcome does. Livi...

4 Nov 202427min