Episode 5: Life Update With Host Jeff St. Pierre
How often do you miss a goal and then waste time beating yourself up for it? It's something we all do, and I've been battling with that myself. This episode is an update to my personal journey to fi...
3 Mars 202013min
Episode 4: Erin Washington, author of Squats and Margaritas
14 Feb 202032min
Episode 3: The Cocktail Ninja Trevor Schneider
Trevor Schneider, the US brand ambassador for Reyka Vodka, joins me to talk about his journey to leaving his job because it was bad for his health, and what it was like to leap blindly into something ...
10 Feb 202040min
Episode 2: Integrative Health Coach Corinne Chmel
Corinne Chmel is a certified personal trainer and now an integrative health coach who just launched an 8 week health coaching program. During this episode, she talks about her own personal health str...
29 Jan 202034min
Episode 1: My personal journey to finding wellness
Hey, I'm Jeff St. Pierre, host of the Be More Well Podcast. Episode 1 gives you some background on my own personal journey to finding wellness, and how it sparked the idea of doing this podcast.
29 Jan 202023min
Introduction
Welcome to the Be More Well Podcast, hosted by Jeff St. Pierre. This introduction gives a brief overview of what this podcast is all about.
21 Jan 20201min
