After The Quiet

After The Quiet

After the Quiet is a reflective podcast about coercive control, emotional abuse, and the long aftermath of silence. Told carefully and without identifying details, it explores what control looks like from the inside—and what it means to reclaim voice, identity, and love after years of being unheard. This is not a story of blame, but of truth, resilience, and speaking when the quiet ends.

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Avsnitt(106)

Isolation by Design

Isolation by Design

In Episode 58 of After the Quiet, I share how coercive control doesn’t stop at the relationship—it extends to the people around you. After two of his own family members became my support system during...

4 Maj 10min

“No Changes to the Schedule” — When Co-Parenting Becomes Control

“No Changes to the Schedule” — When Co-Parenting Becomes Control

In Episode 57 of After the Quiet, I share how a seemingly simple parenting schedule became another tool of control. During the early stages of separation, I asked to switch a single day so my young da...

1 Maj 9min

Trapped at Home — When Control Means You Can’t Leave

Trapped at Home — When Control Means You Can’t Leave

In Episode 56 of After the Quiet, I share the day I realized control had gone even deeper—I was being physically prevented from leaving my home. After planning a simple summer playdate for my kids, I ...

29 Apr 10min

When He Called the Police on Me: False Allegations & Coercive Control

When He Called the Police on Me: False Allegations & Coercive Control

In Episode 55 of After the Quiet, I share the shocking day my ex-partner called the police and accused me of neglecting my children—while I was feeding them lunch. What followed was a police visit, Ch...

27 Apr 10min

Public Humiliation After Breakup | Social Media Betrayal & Moving On Too Fast

Public Humiliation After Breakup | Social Media Betrayal & Moving On Too Fast

In Episode 54 of After The Quiet, I share painful moment my private separation became public. On what would have been our 12th wedding anniversary, my ex posted romantic photos with another woman—expo...

24 Apr 6min

Coercive Control During Divorce | Legal Battles, Manipulation & Hidden Surveillance

Coercive Control During Divorce | Legal Battles, Manipulation & Hidden Surveillance

In Episode 53 of After The Quiet, I share the reality of navigating separation while facing ongoing control and manipulation. From stolen legal documents and restricted access to resources, to hidden ...

22 Apr 9min

The Moment I Discovered the Truth | Infidelity, Lies & Double Life Exposed

The Moment I Discovered the Truth | Infidelity, Lies & Double Life Exposed

In Episode 52 of After the Quiet, I share the moment everything unraveled. What started as a search for answers led to the discovery of a hidden relationship, a double life, and the truth behind month...

20 Apr 8min

Fear, Lies, and Truth Revealed

Fear, Lies, and Truth Revealed

In Episode 51 of After The Quiet, I share the terrifying moment I couldn’t reach my children—and the truth that followed. What started as a simple beach day turned into hours of silence, panic, and un...

17 Apr 10min

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