Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Avsnitt(754)

From Self Loathing to Self Love, One Year Alcohol Free - Daljit Ghuman

From Self Loathing to Self Love, One Year Alcohol Free - Daljit Ghuman

43 year old Attorney and Beyond 90 graduate Daljit Ghuman shares her incredible journey from day drinking to thriving. A mother of three and owner of three law practices Daljit has transformed her lif...

18 Juni 202452min

I Just Didn't Know How To Let It Go - Brad Harradine

I Just Didn't Know How To Let It Go - Brad Harradine

Project 90 graduate, Brad Harradine, hit a rock bottom with substances at the tender age of 18. He turned his life around and "only" drank alcohol. Brad built a successful career, mentored others in m...

14 Juni 202442min

Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter

Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter

Celebrated author William Porter joins Sarah Connelly in this powerful and eye-opening episode on the facts about alcohol. Anyone seeking tools and knowledge to support quitting drinking should not mi...

10 Juni 202457min

61-Year-OId Reconnects With Daughter & Feels Happier - Robert Walsh

61-Year-OId Reconnects With Daughter & Feels Happier - Robert Walsh

Robert Walsh, a wholesale distribution company owner in Dublin, Ohio, discusses reconnecting with his daughter now that he's alcohol free. "I had a lot of anxiety, guilt and shame. My daughter knew wh...

6 Juni 202451min

The Things You Miss Out On When You Drink - Adam Myers

The Things You Miss Out On When You Drink - Adam Myers

47 year old father and construction worker Adam Myers moved his quit date forward for 10 years. He believed he was damaged goods. You will not beleive his transformation. Adam shares his excitment for...

3 Juni 202453min

Is Moderation a Myth? Steve Wilt (Part III of III)

Is Moderation a Myth? Steve Wilt (Part III of III)

Should you moderate? Can you moderate? Former AFL client Steve Wilt gives us his opinion in this final part of a 3-part series. Listen to Wilt speak at AFL Live in Sedona, Arizona in 2024. Download my...

30 Maj 202415min

How I Finally Stopped Drinking - Steve Wilt (Part II of III)

How I Finally Stopped Drinking - Steve Wilt (Part II of III)

Former AFL client Steve Wilt works at a major financial services firm, managing 401ks and pension plans. Wilt spoke at AFL Live in Sedona, Arizona in 2024. Listen to Steve's story of stopping drinking...

27 Maj 202430min

Do This Future Self Meditation - Steve Wilt (Part I of III)

Do This Future Self Meditation - Steve Wilt (Part I of III)

Former AFL client Steve Wilt speaks at Alcohol Free Lifestyle Live in Sedona, Arizona. Wilt invites you to do a future self meditation to ponder the difference between a life where you continue drinki...

24 Maj 202421min

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