Ali on the Run Show

"He said, 'I want you to feel like you can take over this race. And take over early.' And I was like, 'Wait, what?!'" This girl is on fire! Courtney Frerichs is a two-time Olympian for Team USA who ...

26 Aug 20211h 23min

"I couldn't hear. I couldn't think. He was very matter of fact. He said, 'You have a complete medial meniscus root tear. That means your meniscus tore off the bone. You need surgery — not today, but i...

25 Aug 20211h 26min

"I feel like nothing and everything changed." Keira D'Amato is many things: a full-time realtor, a mom of two, a Nike-sponsored professional runner, and — her newest title — a world record holder. L...

23 Aug 20211h 7min

"It just feels like too much." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we've got listener questions about preparing for parenthood, podcast...

20 Aug 202138min

"I had never done this before. I mean, I've done press conferences before, but at this level, this was a whole other ballgame… I mean, there were several moments where I was like, 'This is the Olympic...

19 Aug 20211h 11min

"When you compete at that level, there's this high that comes with that. And I've missed that. And nothing has replaced it, really… And I got little bit of that feeling calling some of those races. I ...

18 Aug 20211h 21min

"The best part of going to the Olympics, for me, is being able to attend events when I'm not working, and then watching athletes win and medal an event, and then knowing they're going to come on the s...

16 Aug 202151min

"Build those relationships. Have those adventures. Create those memories. That's what's worth living for, right there." Ashley Paulson never stops moving. She's a professional triathlete, ultramarat...

12 Aug 20211h 11min