Embracing Change
After a short-hiatus, I return with an episode about making some much needed changes.
14 Juni 202123min
Life-Enhancing Habits - Conclusion
This episode is the final installment of my 'Life-Enhancing Habits' series. This episode covers the remaining 7 suggestions to help you live a longer and more vibrant life. Don't miss my BIG announce...
8 Maj 202127min
How Do We Hold The Senior Gay Community Together ?
As we slowly start putting society back together as we all get vaccinated for Covid-19, the Senior Gay Community is something we all need to think about and work at sustaining. Many older gay men hav...
24 Apr 202122min
Things To Do And Say To Make Yourself Old
We all are getting older, and maybe we are becoming our parents in our thoughts and habits. Are we as Gay Seniors just tired of the world of younger people? Are we starting to say the very things our ...
17 Apr 202131min
Your Personal Trainer - Part 1
Today I am starting a new series that I'm calling Your Personal Trainer. I often hear from guys that have basic workout and nutrition questions. I know hiring a Personal Trainer can be an expensive p...
11 Apr 202131min
INTERVIEW - Matt Mercurio - Part 2 - 1970's-2000's Gay Clubbing and Music
My former client Matt Mercurio returns for the conclusion of his 2-Part Series. In this episode we talk a lot about the music of the 1970's-2000's and our love of gay club dancing. Some of the topics ...
27 Mars 202159min
Life Enhancing Habits - Part 1
This is part 1 of a 2-part series on 10 Habits that can help give you a heathy life as you age. In this first part, I give an overview, some necessary disclaimers and talk in depth about the first 3 H...
22 Mars 202137min
INTERVIEW - Gian Carlo Durland - Ripples of Water
In this Interview episode, I am joined by Actor/Writer/Producer Gian Carlo Durland, Independent Filmmaker. Gian Carlo currently has two film projects of interest to the older LGBTQ+ community. Please ...
12 Mars 20211h 16min
