AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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When OCD Makes Your Child’s Thoughts Feel Contaminated

When OCD Makes Your Child’s Thoughts Feel Contaminated

Most people think contamination OCD is about germs, chemicals, or bodily fluids. But what happens when your child feels like a thought, memory, word, person, or experience has become contaminated?In t...

17 Aug 37min

How Chronic Illness Impacts a Child’s Mental Health with Chyllia Dixon

How Chronic Illness Impacts a Child’s Mental Health with Chyllia Dixon

In this episode, I talk with Psychiatric Mental Health Nurse Practitioner Chyllia Dixon about the emotional impact of growing up with a chronic illness and the unique mental health challenges children...

11 Aug 44min

What Parents Get Wrong When Deciding Whether OCD Treatment Is Working

What Parents Get Wrong When Deciding Whether OCD Treatment Is Working

It can be hard to tell whether OCD treatment is helping, especially when compulsions haven’t noticeably decreased, distress seems higher, or new themes suddenly appear.But progress is not always measu...

4 Aug 41min

What Parents Get Wrong About OCD Intrusive Thoughts

What Parents Get Wrong About OCD Intrusive Thoughts

If your child has OCD, you’ve probably spent countless hours trying to make their intrusive thoughts go away. It’s an understandable instinct, but it’s also one of the biggest misconceptions about OCD...

28 Juli 47min

The 7 Parenting Traps That Quietly Keep OCD in Charge

The 7 Parenting Traps That Quietly Keep OCD in Charge

As parents, we naturally want to comfort, protect, and help our children. But when OCD enters the picture, some of our most loving instincts can unintentionally keep the OCD cycle going.In this episod...

21 Juli 44min

Growing Up with OCD: Izzy’s Story of Courage and Determination

Growing Up with OCD: Izzy’s Story of Courage and Determination

Growing up with OCD isn’t easy, especially when it tries to convince you to give up the things you love.In this episode, I sit down with Izzy, a child in The AT Parenting Community kids support group,...

14 Juli 36min

Learning to Parent the Child You Have, Not the Child You Expected

Learning to Parent the Child You Have, Not the Child You Expected

Every parent begins their journey with hopes and expectations. We imagine what family life will look like, what milestones our children will reach, and the experiences we’ll share together. But when a...

7 Juli 51min

8 Signs You Don’t Fully Understand Your Child’s OCD

8 Signs You Don’t Fully Understand Your Child’s OCD

Even the most dedicated parents can unintentionally miss what OCD is really doing.If you’ve ever wondered why your child’s OCD keeps changing, why the same strategies don’t seem to work anymore, or wh...

30 Juni 45min

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