The Hidden Guilt of Unread Messages | People Pleasing, AuDHD & The Pressure of Being Needed
Today I discovered something that filled me with a whole new level of guilt, dread and panic…A spam message folder.Now, to most people, that probably doesn’t sound like a big deal. But to a recovering...
16 Juni 6min
Accessible Holidays Neurodivergent Families | With Jemma from Nerodivergent Travel
🌍✈️ New Podcast Episode: Neurodivergent Travel ✈️🌍Nerodivergent travelI recently had the pleasure of speaking with Jemma from who is passionate about making travel more accessible, enjoyable, and in...
15 Juni 31min
Why Am I So Obsessed With ADHD? The Late Diagnosis Hyperfocus Nobody Talks About
Have you ever been told you’re “obsessed” with ADHD, autism, or being neurodivergent since your diagnosis?In this episode of AuDHD And Then Some, Ellie explores why so many late-diagnosed ADHD, autist...
9 Juni 5min
Why I’m ten years old in my head and men check me out at traffic lights for the wrong reasons
LCan we talk about the fact that I spend most of my life talking to myself?And I don’t mean the occasional little chat.I mean full conversations.With hand gestures.Facial expressions.Different voices....
9 Juni 3min
Task Transition Paralysis: Why Does My Brain Need a Loading Screen?
Ever walked into a room and forgotten why? Opened your banking app and immediately forgotten what you needed? Sat in your car at the petrol station knowing you need to get out… but somehow your brain ...
9 Juni 4min
The Real Reason My AuDHD Diagnosis Changed My Life | Late Diagnosis Reflections (Part 2)
Welcome back to Part 2 of this conversation about late diagnosis, ADHD, autism and AuDHD.In this episode, I share how receiving a diagnosis helped me replace years of self-criticism with self-understa...
8 Juni 6min
What’s The Point Of A Late Autism & ADHD Diagnosis? | My Journey To AuDHD Validation (Part 1)
In this episode of AuDHD And Then Some, I answer a question that comes up again and again in neurodivergent communities:“What’s the point of getting diagnosed later in life?”For years, I felt too much...
8 Juni 5min
Why Do So Many Neurodivergent People Think They’re Psychic? | ADHD, Autism, AuDHD & Magical Thinking
Have you ever been convinced you were psychic, magical, different, or somehow able to sense things other people couldn’t?In this episode, I explore something I’ve noticed in myself and in countless ot...
4 Juni 5min
