#325: Highly Effective Training With Limited Time
The podcast discusses what happens when people stop exercising, how much exercise is necessary, and how to program exercise with limited time.Recommendations for training on limited time: Resistance t...
13 Dec 20241h 26min
Episode #324: Out of Breath on the Treadmill (Mystery Case)
In this episode, Drs. Feigenbaum and Baraki discuss a complex case of a 60-year-old female with a history of type 2 diabetes, hypertension, high cholesterol, and pulmonary sarcoidosis presenting with ...
6 Dec 202450min
Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds
Dr. Jordan Feigenbaum and Dr. Baraki discuss osteoarthritis (OA), emphasizing its complexity and the importance of a holistic approach. OA affects joints, causing pain, stiffness, and reduced function...
2 Dec 202457min
Episode #322: November 2024 Research Review
In the November 2024 research review, Drs. Jordan Feigenbaum and Austin Baraki discuss the effects of de-training periods in resistance training and the potential benefits of carbon monoxide supplemen...
29 Nov 20241h 5min
Episode #321: Mystery Case (Severe Throat Pain After Lifting)
In the Barbell Medicine Podcast, Drs. Feigenbaum and Baraki discuss a case of a 21-year-old female presenting with severe throat pain after a gym session involving heavy squats and deadlifts. The pa...
22 Nov 202443min
Episode #320: Programming Teaching Rounds
Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the fundamentals of exercise programming. They outline four major evidence-based goals for programming regarding health: strength, power, hypertroph...
15 Nov 20241h 21min
Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)
Drs. Feigenbaum and Baraki discuss high intensity interval training.Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmed...
8 Nov 202451min
Episode #318: High Intensity Interval Training
Drs. Feigenbaum and Baraki discuss high intensity interval training. Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellme...
29 Okt 202459min
