The Psychology of Elite Performance w/ Dr. Lenny Wiersma, Anders Varner, Doug Larson, Travis Mash, and Dr. Andy Galpin - Barbell Shrugged #520
Dr. Lenny Wiersma is a Professor of Sport and Performance Psychology in the Department of Kinesiology at California State University, Fullerton, where he has taught since 2001. He is the Director of t...
11 Nov 20201h 3min
How to Train: Function Bodybuilding vs. Bodybuilding Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #519
In this Episode of Barbell Shrugged: What is Functional Bodybuilding What makes bodybuilding training so specific Will bodybuilding make you stronger Is functional bodybuilding the best way to tra...
9 Nov 20201h 2min
Performance Nutrition, Supplements, and Fat Loss w/ Matt Musgrave, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #518
This week only: Buy One Get One Free using code "iwantabs" Buy EMOM Aesthetics: Glutes and Abs Get EMOM Aesthetics: Arms and Abs FREE In this Episode of Barbell Shrugged: The story of Barbell S...
4 Nov 20201h 12min
Barbell Shrugged Partners with Walmart, Inc w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #517
This week only: Buy One Get One Free using code "iwantabs" Buy EMOM Aesthetics: Glutes and Abs Get EMOM Aesthetics: Arms and Abs FREE In this Episode of Barbell Shrugged: The Great Fall that cr...
2 Nov 20201h 1min
Why Bodybuilders Have So Much Muscle w/ Coach Kassem, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #516
Barbell Shrugged's "Functional Fitness Bundle" is for the functional fitness athlete that wants to improve their strength, gymnastics, weightlifting and build a bigger engine in six weeks. Program G...
28 Okt 20201h 22min
Metabolic Stress: Science and Application of Sick Pumps and Building Muscle w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #515
Barbell Shrugged's "Functional Fitness Bundle" is for the functional fitness athlete that wants to improve their strength, gymnastics, weightlifting and build a bigger engine in six weeks. Program G...
26 Okt 20201h 11min
Why Strength Training Makes You Smarter and the Brain Protein Responsible for it All w/ Dr. John Ratey, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #514
This week only, save 20% on the "Boulders for Shoulders" for functional fitness athletes using the code "boulders" at checkout. Sale ends Friday. In this Episode of Barbell Shrugged: How did fitn...
21 Okt 20201h 1min
The Conjugate Method: How to Implement Max Effort, Dynamic Effort, and PR Every Single Day w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #513
This week only, save 20% on the "Boulders for Shoulders" for functional fitness athletes using the code "boulders" at checkout. Sale ends Friday. In this Episode of Barbell Shrugged: What is the ...
19 Okt 202058min
