Seasonal Depression: Let's Talk About It
Seasonal Depression season is quickly approaching. Let's talk about my personal experience and how I choose to combat it.
23 Okt 202215min
Red Flags: Let's Talk About It
We've all seen red flags, but have you ever chosen to ignore them? Let's Talk About It.
2 Okt 202218min
Listening to the Signs that we Asked for
Every found yourself in a situation where you're at your breaking point or struggling to make a decision, so you ask for a sign? In this episode, we talk about how important it is to listen to those s...
5 Sep 202224min
Love Languages: Let's Talk About It
What are the love languages and why are they important?
8 Aug 202213min
All About Attachment Styles
What attachment style do you exhibit? Avoidant, anxious, or secure? Let's talk about it and how they manifest themselves in our relationships.
12 Juni 202217min
5 Tips to Moving On & Letting Go
All of us will face some sort of loss throughout our lives, there are 5 tips that have helped me find peace in tough situations.
11 Maj 202216min
5 Lessons Toxic Relationships Have Taught Me
We've all had our fair share of toxic relationships, Kaitlyn especially. In this episode, I go over 5 big lessons that my toxic relationships have taught me.
3 Maj 202212min
Fake it till you make it
Faking it till you make it is an art that can perfected to help you through multiple situations in life. We decide our future, we decide how we feel about situations. Faking it till you make it is exe...
13 Feb 202213min
