115: How to Get Over Someone Who Doesn’t Want You Back: A Step-by-Step Detachment Guide
How to Get Over Someone Who Doesn’t Want You Back: A Step-by-Step Detachment GuideSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell...
1 Juni 202516min
114: 5 Signs You’re Still Anxiously Attached (How to FINALLY Detach)
You’ve read the books. You’ve done the inner work.But if you still feel anxious when they don’t text back… if you overthink every interaction… if you can’t fully detach even though you “know better” —...
25 Maj 202528min
113: Does Motherhood Make You Happier?
In this episode, I’m unpacking the question that blew up on Instagram: Does motherhood actually make you happier?I invited women—mums and non-mums—to ask and answer real questions with zero pressure, ...
18 Maj 202518min
112: What I’ve done to change how I look and feel
do my make up with me mixed with my habits that have changed my life… oh and a Q&A. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-se...
11 Maj 202521min
111: Are You the Martyr, Mother, or Manager? This Kills Attraction (Anxious Attachment Trap)
Are you showing up as the Martyr, Mother, or Manager in your relationship — and wondering why he’s pulling away, even when you’re doing everything right?This video is for the woman who’s anxiously att...
4 Maj 202523min
110: The Glow-Up Blueprint: How To Go From Anxious To Irresistible in 10 Steps
What if your glow-up had nothing to do with looks—and everything to do with energy?In this episode, I’m walking you through The Glow-Up Blueprint—10 powerful mindset and behavior shifts that transform...
27 Apr 202516min
109: Lucky Girl Syndrome: 10 Steps to Change Your Life.
You’ve heard the phrase “I’m so lucky, everything works out for me.” But here’s the truth: repeating affirmations isn’t enough if your energy, habits, and identity don’t match. In this episode, we go ...
20 Apr 202518min
108: We need to talk...
lets have a catch up shall we? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Apr 202519min
