
Finding Joy, Self-Care & Navigating Life's Challenges w/ Kalie Jeremiason
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode I talked with Kalie Jeremiason, pioneer of “polishi...
10 Feb 202539min

Trusting God Through the Chaos
Hey guys!! I hope that you enjoyed today’s episode :) BMP is a community where we push one another to be our best selves. In this episode I talk about how we can trust God when there is a ton of chaos...
3 Feb 202523min

Perspective In the Midst of Uncertainty w/ Tyler Gransee
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked with a special guest Tyler Gransee, a friend that I m...
27 Jan 202541min

Prepping For a New Semester/ Season of Life
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. The new year is upon us!! And I couldn't be more excited. In this episode I ta...
21 Jan 202515min

Consistency: Turning New Years Goals into Reality w/ Edward Asare
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk with a good friend from social media Edward Asare, we d...
13 Jan 202539min

5 Goals for 2025
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. The new year is upon us!! And I couldn't be more excited. In this episode I sh...
6 Jan 202517min

4 Things I Learned in 2024 + Podcast Updates
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I give some podcast updates and do a deep dive into 4 things t...
30 Dec 202433min

The Power of Breathwork
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about breathwork and just how powerful it i...
17 Nov 202428min



















