Emotional Eating (S6 Ep4)
For many children raised by narcissistic parents, their body becomes another battleground where they learn that who they are is never quite acceptable. Too thin? There's a problem. Too heavy? There's...
26 Juni 1h 11min
When The Veil Finally Drops (S6 Ep.3)
In this episode, Katie & Ruth hear from a listener in the "raw stages of estrangement" – navigating the grief, fear, and disorientation that can come when the reality of a dysfunctional family system ...
19 Juni 1h 8min
Should I Go To Therapy with my Narcissistic Parent? (S6 Ep.2)
What happens when the parent who always refused accountability finally agrees to therapy? In this episode, Ruth and Katie explore the complex realities of dysfunctional family systems, the difference...
12 Juni 1h 7min
How Narcissistic Parents use Abandonment as a Method of Control (S6 - Ep.1)
"Do as I say and you can stay. Piss me off and you are out." That was the message our listener received throughout her childhood. In this powerful letter, she reflects on growing up with a mother who ...
5 Juni 1h 2min
Behind Closed Doors: Recognising Coercive Control (S5 - Ep.10)
In this week episode, I’m joined by Michelle from ADAPT Domestic Abuse Services for a vital conversation about domestic abuse and coercive control: How it can look in real lifeWhy it can be so hard to...
29 Maj 52min
Can I Trust Myself (S5 Ep.9)
If you’ve ever wondered, “Am I overreacting, or was that not okay?” — this episode is for you. For many survivors of narcissistic abuse, the question “Can I trust my own perception?” sits quietly at t...
22 Maj 33min
Is it me – Am I The Problem? (S5 Ep.8)
In this solo episode, I dive deep into the fear so many people carry after narcissistic abuse: Is it me – Am I The problem? When you’ve spent years being blamed, criticised, or made responsible for s...
15 Maj 37min
ADHD: "I thought this was just who I am" - An Interview with Dr. Sarah Carthy (S5 Ep.7)
ADHD is something many people have heard of. You may know someone who has been diagnosed. You may already have a diagnosis, or maybe you’ve quietly wondered if it could explain parts of your life that...
8 Maj 1h 5min
