Bikini Besties Podcast

Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.

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Avsnitt(106)

BBP Ep 82: Guest: Jamie Sterling

BBP Ep 82: Guest: Jamie Sterling

Welcome to the Bikini Besties Podcast!Episode 82: Guest: NPC & IFBB Show Promoter Jamie SterlingListen in as we share:-Deep dive into Jamie’s work promoting major NPC & IFBB bodybuilding events — incl...

10 Jan 1h 18min

BBP Ep 81: 2025 MEMORIES

BBP Ep 81: 2025 MEMORIES

Welcome to the Bikini Besties Podcast!Episode 81: 2025 Memories! Listen in as we share:-Our biggest moments, lessons, and memories from 2025-Reflections on growth, competition seasons, and what’s ahea...

3 Jan 1h 37min

BBP Ep 80: Lets Talk Placings

BBP Ep 80: Lets Talk Placings

Welcome to the Bikini Besties Podcast!Episode 80: Lets Talk Placings Listen in as we share:-Everything placings and what they mean for you-How to turn any placing into a positive experience We ALWAYS ...

21 Dec 20251h 15min

BBP Ep 79: Happy Holidays, Besties 🎄

BBP Ep 79: Happy Holidays, Besties 🎄

Welcome to the Bikini Besties Podcast!Episode 79: Happy Holidays, Besties 🎄Listen in as we share:-Our Favorite Christmas Holiday Traditions, Treats and all-Updates all around the new studioWe ALWAYS ...

13 Dec 202550min

BBP Ep 78: Posing Coach vs. Competition Coach

BBP Ep 78: Posing Coach vs. Competition Coach

Welcome to the Bikini Besties Podcast!Episode 78: Posing Coach vs. Competition Coach Listen in as we share:-Welcome Lexi Underhill to the podcast one of Performance Posing, posing coaches-We talk abou...

6 Dec 20251h 34min

BBP Ep 77: Q&A: Recovery, Weight Gain, Post Show Blues, PED's

BBP Ep 77: Q&A: Recovery, Weight Gain, Post Show Blues, PED's

Welcome to the Bikini Besties Podcast!Episode 77: Q&A: Recovery, Weight Gain, Post Show Blues, PED'sListen in as we share:-We get back to our regular update routine-We answer your questions you submit...

29 Nov 20251h 25min

BBP Ep 76: Besties Catch UP

BBP Ep 76: Besties Catch UP

Welcome to the Bikini Besties Podcast!Episode 76: A Besties Catch Up!Listen in as we share:-Life updates & personal shifts-Training, routines, and motivation-Body image + athlete mindset-What’s next f...

22 Nov 20251h 18min

BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)

BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)

Welcome to the Bikini Besties Podcast!Episode 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)Listen in as we share:-Allegra's journey to getting pro card-Her transition from competing season to life ...

8 Nov 20251h 38min

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