Bipolar after Baby: When Motherhood Triggers Mental Illness
TEXT US: Have a Story? Feedback for the Show? What happens when the joyful arrival of a baby triggers an unexpected mental health crisis? When Susan returned home with her newborn, she was in a manic ...
10 Juli 202525min
Befriending the Bully Within: Perfectionism with Dr. Tara Cousineau
TEXT US: Have a Story? Feedback for the Show? At age thirty-two, Tara Cousineau, PhD, had it all. But when a mysterious illness disrupted her life, her doctors blamed it on stress. Knowing something e...
25 Juni 202527min
The Shiver: Is the Cold Plunge a Mental Health Hack?
TEXT US: Have a Story? Feedback for the Show? Kris Rice, founder of The ChillPod, joins me to share her transformative journey with deliberate cold exposure. Growing up with a grandmother who battled ...
10 Juni 202526min
Late Diagnosis: Matty Staudt Navigates Bipolar at 50
TEXT US: Have a Story? Feedback for the Show? What happens when you receive a life-changing mental health diagnosis at 50 years old? For Matty Staudt--broadcast veteran, podcast pioneer, and current c...
28 Maj 202522min
Sleep, Seinfeld & Steady Friends: How I Survive
TEXT US: Have a Story? Feedback for the Show? In honor of Mental Health Awareness Month (existing since 1949!!), I sit down with Ava to talk about how to talk to friends and relatives about mental ill...
15 Maj 202525min
Tapping Into Anger: Can Suppressed Emotions Make us Sick and Depressed?
TEXT US: Have a Story? Feedback for the Show? Today I sat down with Amy Vincze of Soar With Tapping and had an enlightening and somewhat controversial conversation. Amy, a certified Emotional Freedom ...
23 Apr 202530min
PART 2: Breakthroughs in Youth Mental Health: Dialogic Therapy with Dr. Susan Swick
TEXT US: Have a Story? Feedback for the Show? Today I continue my conversation with Dr. Susan Swick. Dr. Swick explains the dialogic method of therapy, developed in Finland for schizophrenia patients,...
9 Apr 202521min
PART 1: Breakthroughs in Youth Mental Health Care with Dr. Susan Swick
TEXT US: Have a Story? Feedback for the Show? Today I sit down for a two-part episode with Dr. Susan Swick. Dr. Swick, a psychiatrist specializing in child and adolescent health, first shares her pers...
9 Apr 202521min
