54: HOW TO RECOVER FROM COMP PREP
Welcome to episode 54 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the best and worst g...
30 Maj 20231h
53: MINDSET VS GENETICS
Welcome to episode 53 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on prep brain moments, ...
23 Maj 202354min
52: HOW TO AVOID MUSCLE LOSS WHILE DIETING
Welcome to episode 52 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on avoiding muscle loss...
16 Maj 202346min
51: AVOID THESE FOODS DURING PREP
Welcome to episode 51 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the benefits of spot...
9 Maj 202357min
50: TRAIN HARD OR TRAIN SMART?
Welcome to episode 50 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on rest-pause sets, pea...
2 Maj 202348min
49: BEST PEAK WEEK STRATEGY?
Welcome to episode 49 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on personal peak week s...
25 Apr 202354min
48: DOES SIZE OR CONDITIONING WIN SHOWS?
Welcome to episode 48 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on waist trainers, bigg...
18 Apr 202353min
47: SOCIAL MEDIA AND STAGE PLACINGS?
Welcome to episode 47 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on gauging progress in ...
11 Apr 20231h 3min
