166: DID IFBB AUS GET NATURAL BODYBUILDING RIGHT? + PEAK WEEK TIPS YOU NEED TO HEAR
Welcome to episode 166 of the Bodybuilding Down Under podcast! In this week’s episode, we kick things off with a full review of the recent IFBB Natural show in New South Wales, running through the sta...
22 Juli 202545min
165: NAILING PEAK WEEK: HOW TO LOOK YOUR BEST ON STAGE
Welcome to episode 165 of the Bodybuilding Down Under podcast! This week, we dive deep into one of the most anticipated (and often misunderstood) parts of comp prep: peak week. Whether you’re heading ...
15 Juli 202554min
164: ARE YOU GAINING THE RIGHT WAY? FAT VS CARBS, CAFFEINE SENSITIVITY & MORE
Welcome to episode 164 of the Bodybuilding Down Under podcast! In this week’s episode, we tackle a range of questions from listeners covering the mental and physical challenges of competing, recoverin...
8 Juli 202550min
163: RATING BODYBUILDING FOOD COMBOS, OFF-SEASON STRATEGIES & THE END OF TRADITIONAL PEDS?
Welcome to episode 163 of the Bodybuilding Down Under podcast! In this episode, we start with a brief follow-up on GLP-1 agonists before diving into a larger discussion around emerging muscle-building...
1 Juli 202549min
162: GLP-1 AGONISTS IN NATURAL BODYBUILDING - SHOULD THEY BE BANNED?
Welcome to episode 162 of the Bodybuilding Down Under podcast! This week, all four of us jumped on for a full-team catch-up before diving into a deep, nuanced discussion around one of the most talked-...
24 Juni 202555min
161: POST-SHOW REALITIES & DEEP DIVE INTO THE RECOVERY PHASE
Welcome to episode 161 of the Bodybuilding Down Under podcast! This week, we unpack a big weekend in natural bodybuilding with multiple show recaps, including ICN Nationals and the OCB, alongside upda...
17 Juni 202544min
160: STAYING TRUE TO NATURAL BODYBUILDING FT. ANB AUSTRALIA
Welcome to episode 160 of the Bodybuilding Down Under podcast! This week, we’re joined by Kenny and Jen from ANB, one of Australia’s longest-standing natural bodybuilding federations. Whether you're a...
10 Juni 202542min
159: COACHING RED FLAGS, COMP PREP FOOD MISTAKES & BODYBUILDING MYTHS
Welcome to episode 159 of the Bodybuilding Down Under podcast! In this week’s episode, we tackle some of the big-picture questions and personal lessons from our time in the sport, from social media’s ...
3 Juni 202551min
