Substance use, impulsivity, and the power of community Feat Paul (Part 2)
In the final part of this two-part episode we meet Paul again, who was born and raised in Manila, Philippines and now lives in London. He has a passion for movement, philosophy and martial arts and t...
15 Jan 202334min
Martial Arts Healing and Borderline Feat. Paul (Part 1 of 2)
In the first part of this two-part episode we meet Paul, who was born and raised in Manila, Philippines and now lives in London. He has a passion for movement, philosophy and martial arts and teaches...
8 Jan 202341min
Life as a throuple (feat. @him.her.her)
Caprice, Kylene, and Flash (from the IG account @him.her.her) share their experiences living as a throuple (aka closed triad) with children. They talk falling in love, coming together as a family, oth...
1 Jan 20231h 23min
BPD Recovery and Family Systems Feat. Christina
Today Christina joins us on the show to talk her experience with BPD, learning to disentangle from enmeshed family systems, and how owning her diagnosis has facilitated recovery! Support the show Yo...
25 Dec 202239min
Armchair Expert with Dax Shepard: A response to BPD discussion
Armchair Expert with Dax Shepard is one of the most listened to podcasts in the North America. A discussion took place recently on an episode with Riverdale actress Lili Reinhart on the show that was...
18 Dec 202259min
Sara administers herself an assessment: The Difficulties With Emotion Regulation Scale (DERS)
Sara administers herself a clinical assessment tool that helps support clinical treatment of BPD. She talks about how she would score BEFORE medication management and DBT and how she scores now! ...
11 Dec 202226min
Men's Mental Health Mini-Series Feat. Corey
This is our FINAL episode of the November mini-series where all month we released bonus episodes to discuss Men's Mental Health for National Mental Health Awareness Month. Today you meet Sara's chil...
7 Dec 20221h 1min
Breaking the Cycle Through Parenting Differently (feat. Rachel)
Rachel discusses her experiences as a parent who experienced childhood sexual trauma that resulted in post traumatic stress disorder (PTSD) and what she now believes is borderline personality disorder...
4 Dec 202248min
