146. The MOST Important Herb To Have In Your Pantry FOR LIFE!
In this episode, Lucas invites John Kashro on the podcast to discuss the benefits, applications and many uses for Nigella sativa (Black seed oil). Relevant links:Buy Nigella Sativa (Black Seed Oil) ...
16 Mars 202342min
145. The Best Wearable Health Device of 2023? An Expert Discussion With Moha Bensofia
In this episode, Lucas invites Moha Bensofia on the show to talk about a cutting edge wearable technology known as Mendi. Mendi’s fNIRS high-fidelity signals are processed with proprietary algorithms ...
15 Mars 202355min
144. TUDCA: Powerful Healing Benefits (Liver Detox, Brain Health, Steroid Abuse & Thyroid) (Solocast)
In this episode, Lucas dives deep into the many benefits of TUDCA. While TUDCA is famous for its liver healing abilities it does so much more for the human body. Find out all you could ever need to kn...
9 Mars 202313min
143. The Vertical Diet 3.0 - With Stan Efferding
In this episode, Lucas interviews Stan Efferding, to discuss nutritional principles, health optimisation and the evolution of science. He holds a *Bachelor of Science University of Oregon. Psychology/...
2 Mars 202358min
142. Top 5 Ways To Increase Dopamine (Solocast)
In this episode, Lucas goes through the best lifestyle hacks and supplements to skyrocket your dopamine levels (the discipline and motivation neurotransmitter). He also goes into the number one thing ...
23 Feb 202312min
141. Lucas Gets Interviewed By Katie Type A
In this episode, Lucas has Katie Type A on the podcast to interview Lucas about how he optimizes his own performance and his approach to biohacking.Relevant links:Katie's Website: https://katiemoore.i...
16 Feb 20231h 3min
140. Gut Health, Athletic Performance & Bodybuilding With Planet Mike
In this episode, Lucas invites Mike Skrypchyk on the podcast to discuss various strategies to optimise gut health, using performance enhancing drugs and more. Mike’s background: 12 Years Naval Medicin...
9 Feb 20231h 4min
139. The MOST Important Health Marker (HRV) - An Expert Chat With Dr. Jay Wiles
In this episode, Lucas invites Dr. Jay Wiles on the show to discuss Heart Rate Variability. Jay is an International #HRV Subject-Matter Expert, Health/Performance Psychologist & the Co-Founder/Chief S...
19 Jan 202358min
