How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
http://bengreenfieldfitness.com/356 July 19, 2016 Podcast: 356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More. NEW! Cl...
19 Juli 20161h 11min
The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He frequently posts videos like the one below to his I...
16 Juli 20161h 8min
Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.
http://bengreenfieldfitness.com/355 July 13, 2016 Podcast: 355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More. NEW! Click here for the official BenGreen...
13 Juli 20161h 5min
The Man Who Biohacks Olympic Athletes: Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence & More.
I recently watched a fascinating video about sports technology in which Dr. Mounir Zok, who is the Director of Technology and Innovation for the U.S. Olympic Committee, delves into everything from ele...
9 Juli 201655min
The Next Big Anti-Aging Drug: Everything You Need To Know About "NAD".
Scientific American recently published the article "Beyond Resveratrol: The Anti-Aging NAD Fad", an article that proposes that... ..."recent research suggests it may be possible to reverse mitochond...
6 Juli 20161h 10min
High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!
Note: There is a special addendum at the end of this podcast episode in which Ben mentions the book "Ego Is The Enemy", this sermon on Time & Resources by a man named Toby Sumpter and the practice of ...
2 Juli 20161h 28min
Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More.
http://bengreenfieldfitness.com/354 NEW! Click here for the official BenGreenfieldFitness calendar of events. June 29, 2016 Podcast: 354: Grow Muscles Faster, Pro Athlete Biohacks, Living Long With Hi...
29 Juni 20161h 36min
63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
I received plenty of puzzled comments and inquiries from podcast listeners when, several episodes ago, I mentioned that one could gain a large number of surprising health, longevity and disease preven...
25 Juni 20161h 7min
