Foam Rolling 101, Collagen Confusion, Germs on Water Fountains And More!
https://bengreenfieldfitness.com/287 July 9, 2014 Podcast: What Is The Best Way To Eat Eggs, Gelatin vs. Collagen, Better Sleep for New Mothers, Foam Roller 101, and Germs on Water Fountains. Have a p...
9 Juli 20141h 1min
Is Weed Healthy? The Controversial Truth About The Science Of Marijuana.
The video below tells the story of Sadie, an 11-month-old baby who suffered from 300 seizures per day. She was given Cannabidiol, an oil-based extract of marijuana. What happens next blew my mind. Gra...
5 Juli 201446min
The Potato Diet, How To Biohack Your Office, How Much Liver Is Too Much & More!
https://bengreenfieldfitness.com/286 July 2, 2014 Podcast: Is The Potato Diet Healthy, How To Biohack Your Office, How Much Liver Is Too Much, Natural Remedies for Receding Gums, and Itchy Skin After ...
2 Juli 201453min
How To Become A Health Coach
I'm often asked how somebody actually gets to the point where they can help people have better health - particularly when it comes to the eating part. After all, even if you don't have the resources t...
28 Juni 201438min
What's The Healthiest Way To Tan, Biohacking Tricks For Getting Ripped, The Best Exercise To Get Fat Adapted And Much More!
https://bengreenfieldfitness.com/285 June 25, 2014 Podcast: What's The Healthiest Way To Tan, How To Biohack Getting Ripped, The Best Exercise To Get Fat Adapted, Can You Get Fitter Without Exercising...
26 Juni 20141h 16min
Decoding The Science of Ultimate Human Performance With Steven Kotler
Most of us have at least some familiarity with a state called "flow". If you’ve ever lost an afternoon to a great conversation or gotten so involved in a work project that all else is forgotten or fou...
21 Juni 201455min
Everything You Need To Know About How To Use Heat Exposure To Enhance Performance, Burn Fat, Gain Muscle And Think Better.
I go to the sauna once a week, and often twice a week in the winter. I get a huge pile of the magazines or journals I subscribe to, like ESPN, Fast Company, or Mother Earth News (and sometimes even g...
18 Juni 20141h 4min
How Low Testosterone Can Destroy Your Heart And What You Can Do About It.
This year, popular media has been blowing up the news with reports that hormone replacement therapy like testosterone replacement therapy could cause increased risk of heart attacks. But what they don...
14 Juni 20141h
