How To Reverse Eye Aging, Get A Better Butt, And Use Hot Baths For Performance and Fat Loss.
https://bengreenfieldfitness.com/244 June 19, 2013 Podcast: How To Use Hot Baths For Performance, Natural Remedies for Dry Eyes, How To Enhance Vision, How Your Feet Affect Your Butt, High Heart Rates...
19 Juni 20131h 28min
How To Crush The Beef Jerky In Your Quads
In today's interview with "Becoming A Supple Leopard" author Kelly Starrett, we discuss everything from fixing shin splints to addressing tight hips, and we cover every aspect of restoring mobility a...
15 Juni 201354min
How Much Wine Can You Drink Without Getting Fat, What Kind of Beer Is Healthiest, How To Recover Faster After A Marathon and More!
https://bengreenfieldfitness.com/243 June 13, 2013 Podcast: How female bodybuilders can minimize metabolic damage, how to recover faster after a marathon, how much wine can you drink without getting f...
13 Juni 20131h 34min
Naked Truth With Jessa Greenfield - Japan Edition
In this Japan edition of the Naked Truth with Jessa and Ben, we talk about: -Can you stay in ketosis when you travel? -Are we food nazis? -How we keep things sparked in the bedroom -How we homeschool ...
9 Juni 201346min
Ironman 70.3 Japan Pre-Race Interview
Jessa interviews Ben on the bus ride to the start line for Ironman 70.3 Japan.See omnystudio.com/listener for privacy information.
9 Juni 20133min
Training & Diet Secrets of a Vegan UFC Fighter
What's it take to be a vegan UFC fighter? Is it even possible to fight MMA and eat a plant-based diet? How does a UFC fighter train, and what are some of their underground training tactics? You're ...
8 Juni 201342min
App INSIDER: The Cost Of Being A Bad-Ass - How To Cure Your Hormones With Dr. Sara Gottfried
Sometimes it's tough to be a bad-ass. You go, go and go. You destroy your body. You climb mountains. You accomplish really cool things, like Ironman triathlons and Crossfit games. And then you burn ...
6 Juni 201341min
How To Rewire Your Brain and Body With Neurolinguistic Programming
About the time this post goes live, I'll be on a plane over the ocean on my way to race a triathlon in Japan. Needless to say, that means we've got a quick break from the usual podcast programming, a...
5 Juni 201353min
