APP ONLY VIDEO: Dave Asprey: “Mycotoxins & Superhuman Performance”
Have a race, event, Ironman triathlon or anything else coming up? I’d reconsider blue cheese and other “moldy” foods in your build-up – here’s a few: sour cream, buttermilk and sour milk; cured, pickl...
30 Apr 201357min
#238: Electronic Cigarette Health, The Best Sleeping Position, Exercising In Pollution And More.
April 24, 2013 Podcast: Electronic cigarette health, the best sleeping position, how to recover from pneumonia, exercising in pollution, how to make bulletproof coffee, when to use olive oil and when ...
24 Apr 20131h 26min
ATC: Plan The Perfect Ironman Taper, Improve Your Downhill Running, Bike Buying on a Tight Budget and More
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19 Apr 20131h 12min
#237: Is Red Meat Really Bad For You, Which Artificial Sweeteners Are Good, Is Bench Pressing Bad For You, How To Get Rid of Restless Leg Syndrome and More!
April 18, 2013 Podcast: Lasik eye surgery for sports performance, natural remedies for restless leg syndrome, how to get rid of side stitches, can blood sugar go up during exercise, which artificial s...
19 Apr 20131h 35min
How To “Make Shift Happen” In Your Life – A Special Podcast Episode With Dean Dwyer
For full shownotes, Ben's free newsletter and helpful episode links & resources, push the little "e" button on the lower right side. On my way back from Vietnam and a recent finish in the Laguna Lang ...
17 Apr 201342min
How Much Fiber To Eat, Where To Get Your Fiber, And Is Fiber *Really* Killing Your Insides?
For full shownotes, Ben's free newsletter and helpful episode links & resources, push the little "e" button on the lower right side. A couple months ago, I published an extremely controversial guest a...
10 Apr 201347min
BenGreenfield-ZHealth.mp3
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7 Apr 201334min
#236: Does The Pill Make You Gain Weight, How To Stop Leg Cramps, Are Earthing Mats Safe, and More!
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. April 3, 2013 Podcast: Does the pill make you gain weight, are earthing mats safe, how to stop leg cramps and spasms, how t...
4 Apr 20131h 38min
