The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez.
https://bengreenfieldfitness.com/perez Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norriss and hydration expert Tracy Duhs, I was introduced to a guy named David Perez, w...
10 Apr 20211h 26min
Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More!
News Flashes – Follow Ben on Twitter for more… The latest on high-intensity interval training (HIIT) being "bad for you" and how to do HIIT vs. (high-intensity resistance training (HIRT)...01:00 Topo...
8 Apr 20211h 20min
Fit Soul Chapter 7 - Be A Man
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not...
4 Apr 202122min
A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.
See omnystudio.com/listener for privacy information.
3 Apr 202150min
Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don't Work, "Emotional Concussions" & Much More With Dr. Don Wood.
BenGreenfieldFitness.com/donwood Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvement and self-mastery realms, and I finally decided to...
1 Apr 20211h 15min
Fit Soul Chapter 6 - The Hidden Epidemic
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not...
28 Mars 202140min
How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.
bengreenfieldfitness.com/spiritualpodcast I am asked quite often about how I practically weave into my own life so many of the spiritual disciplines and spiritual fitness principles that I discuss in ...
27 Mars 20211h 29min
Q&A 425: The Official Clubhouse LIVE Podcast - The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More!
News Flashes – Follow Ben on Twitter for more…16:50 Great read on the temperature dependence of sleep. Sleep cold but not TOO cold if you want to maximize REM sleep. In articles like this, I've ...
25 Mars 20211h 10min
