Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.
bengreenfieldfitness.com/lucymailing My guest on today's show, Lucy Mailing, PhD is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut health. Lucy re...
29 Aug 202059min
Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).
bengreenfieldfitness.com/modafinil Modafinil (also known as "Provigil"). It's the darling of the smart drug industry, and has been for quite some time. With over 200 human clinical studies...
27 Aug 20201h 5min
Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).
The way we look and feel has very little to do with our chronological age, and my guest on today's podcast believes that positive thinking and changing your belief system are the most important factor...
22 Aug 202055min
Is This The Most Advanced Anti-Aging Analysis & Epigenetic Diagnostic Test Of The Future?
bengreenfieldfitness.com/trudiagnostic The ability to track, measure and optimize your biological age is a field rife with confusion and a dizzying variety of testing methods such as telomere an...
20 Aug 20201h 1min
Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home's "Dirty Electricity" Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.
bengreenfieldfitness.com/shieldedhealingpodcast Sit back and prepare for a wild ride, because it's finally here: The official, fully updated, EMF-shielding "building biology" analysis of my bioh...
15 Aug 20203h 30min
Q&A 416: How To Reverse Gray Hair (& Other Beauty Biohacks), The Adrenal Fatigue Myth, The Shocking Beer Exercise Results & Much More!
bengreenfieldfitness.com/416 News Flashes – Follow Ben on Twitter for more…5:00 [5:40] Those who want to lose weight but don’t want to give up their beer will find this study quite compe...
13 Aug 20201h 23min
Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson.
"You can sin with food in many ways -- by not sharing it, by eating way too much of it, by throwing it across the restaurant table... But you do not sin with food by bowing your head over it, saying g...
8 Aug 202059min
Carnivore Diet Myths Debunked, Hard Questions About Meat Vs. Plants, Are Broccoli Sprouts Really Bad For You & Much More With Dr. Paul Saladino.
bengreenfieldfitness.com/carnivorecodebook I recently got my hands on Dr. Paul Saladino's new book "The Carnivore Code". Now, if you don't know who Paul is, then you must listen to my previous ...
6 Aug 20202h 8min
