Breaking Through Barriers

Breaking Through Barriers

Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.

Every Moment of Every Day.

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Avsnitt(286)

Simple tactics to TRANSFORM this into a 'Favourite Day Monday!

Simple tactics to TRANSFORM this into a 'Favourite Day Monday!

Yes! I agree, I am one of the few that believe Monday is THE BEST DAY EVERRRRR! And don't you worry, it took a good amount of effort to get me to believe in that one ❤️ In the meantime, here are big ...

4 Jan 2min

What's the WORD for 2026?!

What's the WORD for 2026?!

WHOOOHOOOO!!! For the love of seeing ALLLL the 'red cars' out there on the street... the same goes when we DECIDE we're going to chase - look - align with an intention for the year/day/week. My intent...

31 Dec 20251min

I died, 5 YEARS ago today.

I died, 5 YEARS ago today.

WOW. If you get to the end of this, where I speak on what has TRULY got me to today... it all boils down to 'going to look for something'. Profound as FU*K. Onward we FLY. Peace. For the love. 1%e...

27 Dec 202526min

Merry Christmas and endless LOVE to you ALL

Merry Christmas and endless LOVE to you ALL

Merry Christmas! Here's to knowing we don't know anyone's story. Here's to compassion. And sharing our smiles. For the love. 1%er by 1%er... More happiness, more success, more peace, more self wort...

24 Dec 20251min

A little note for the Fridge...

A little note for the Fridge...

We forget just HOW MUCH we have lived through to get to this moment. Here's a truly incredible, oh so simple, self high five for next year... where once again, we will be living through ruckues, rumbl...

21 Dec 20253min

What do I eat?

What do I eat?

Love it. Here's to knowing I choose what I put inside my body. And therefore I will never punish my body for my choices. Love you Body. For the love. 1%er by 1%er... More happiness, more success, mo...

17 Dec 202516min

A day in the life of Me

A day in the life of Me

What on earth DO I do with all this energy? It's the People It's the Plants It's the Wind It's the Sunshine It's our Vibration And our love of Joy For the love. 1%er by 1%er... More happiness, more su...

14 Dec 20259min

Krista spends $250 on a water bottle... hahaha

Krista spends $250 on a water bottle... hahaha

For the LOVE of our beautiful brains, the placebo effect AND being made of 70% water. It all counts ;) and I'm ALL over it! 1%er by 1%er... More happiness, more success, more peace, more self worth......

10 Dec 20256min

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