Meditation and Cancer
How can meditation help if you have been diagnosed with breast cancer? Countless studies on mediation have shown positive effects on decreasing psychological stress, depression, anxiety, fatigue, and...
10 Apr 202322min
The picture of health but got breast cancer—twice
Today I am going to dig deep and share my personal story about getting breast cancer—twice—as a breast cancer coach! This episode is 25 minutes of uncovering my soul to understand the shame, disappoin...
27 Mars 202328min
Real talk about hormones with Dr. V
First, I want to clarify that hormones do NOT cause cancer! If hormones did cause cancer, every hormonal teen would have breast cancer. We need our hormones for healthy brains, bones, immune systems, ...
14 Mars 20239min
Thriving with Metastatic Breast Cancer
Mastectomy, chemo, and radiation—and then eleven years later: a metastatic cancer diagnosis. Instead of letting her world come crashing down, Karla Mans Giroux decided she will throw the party of the ...
27 Feb 202330min
Rock your midlife with self-compassion
"While I am the healthiest person I know, I was diagnosed with stage 1 breast cancer." Dr. Ellen Albertson: a psychologist, registered dietitian, and national board-certified health and wellness coach...
13 Feb 202325min
Exploring the Health Benefits of Algae
Algae is one of the most alkaline, chlorophyll-rich, high-protein, nutrient-dense foods in the world! Thanks, momma ocean! Catharine's journey into the fascinating world of algae began in 2008 when he...
30 Jan 202343min
Navigating Cancer
"Truly live the f*ck out of life!!" - Bethany Webb: Mindset Coach, Stage IV Cancer Thriver, and Author of My Guru Cancer. As a mindset coach, Bethany approached cancer with an open mind, heart, and se...
16 Jan 202340min
The Advanced Gerson Therapy
Using the Advanced Gerson Therapy to Reverse the Breakdown of Human Health. Cancer is a metabolic disease—a problem at the cellular level. You truly are what you eat. Glutamine, glucose (sugar), and ...
2 Jan 202338min
