Thanks and Giving
Having issues watching this video? Click here. In America, it’s the day before Thanksgiving, and for this week’s Vlog, I want to talk about a topic that is relevant regardless of...
25 Nov 202012min
Languaging Our “No, Thank You”
Having issues watching this video? Click here. This week, I’m bringing the Vlog to you from a special location, but you won’t be hearing much from me. We asked our beloved Bright...
18 Nov 202027min
Addiction, Deceit, and Denial
Having issues watching this video? Click here. Thanksgiving is fast approaching here in America, and this year is probably going to look a little (or a lot) different than most y...
11 Nov 202016min
Little Bit of Good
Having issues watching this video? Click here. It’s the day after Election Day here in the United States, and during a moment in our country when tensions are at such a high, I w...
5 Nov 20209min
Eight Lessons in Eight Months
Having issues watching this video? Click here. I was recently made aware of something really exciting that one of our Bright Line Eating employees did, and I thought it would mak...
28 Okt 202030min
Halloween
Having issues watching this video? Click here. It’s October 2020 and Halloween is just around the corner. You may be questioning how to handle this candy-centric holiday, especia...
21 Okt 202014min
The God Box
Having issues watching this video? Click here. There are many useful tools in my Bright Line Eating toolbox and in this week’s Vlog, I talk about the one that I turn to when I’m ...
14 Okt 202011min
How Often to Weigh Yourself
Having issues watching this video? Click here. For this week’s Vlog, I revisit a topic that I’ve covered in the Bright Line Eating book and in the Boot Camp, among other places: ...
7 Okt 202012min
