Suddenly Willing
Having issues watching this video? Click here. Last month, a series of events cracked me open like never before. A radical perspective shift resulted, making me suddenly willing ...
7 Aug 201924min
But Wait—I DON’T Feel Free
Having issues watching this video? Click here. In this week’s vlog, I discuss a topic that comes up all the time in Bright Line Eating™. I discuss it a lot in our courses, but it...
24 Juli 20198min
“Invited” vs. “Included”
Having issues watching this video? Click here. The 4th Annual Bright Line Eating™ Family Reunion just wrapped up, and without a doubt, I had one main takeaway from the event. It ...
18 Juli 201912min
A Visualization to Dissolve Fear
Having issues watching this video? Click here. In this week’s vlog, I share an incredible new tool I just discovered that is completely changing my recovery journey. I think it c...
10 Juli 201914min
Weighing Food in Front of Young Girls
Having issues watching this video? Click here. In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits really clo...
3 Juli 201917min
Meeting the Food Indulger and Food Controller
Having issues watching this video? Click here. In this week’s vlog, I give you an update on my experience in Bright Line Freedom, and I illustrate how powerful and transformative...
26 Juni 201914min
20 Years of Marriage
Having issues watching this video? Click here. I just watched an incredible video about marriage, and I was struck by a powerful analogy for your Bright Line Eating™ journey. Wat...
19 Juni 201922min
To Cacao or Not to Cacao
Having issues watching this video? Click here. I’ve recently received a ton of questions about cacao and whether it’s Bright Line Eating™ friendly. My answer is nuanced and has e...
12 Juni 201918min
