British Bliss: Soothing Sleep Stories

British Bliss: Soothing Sleep Stories

British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep.


Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps. These journeys move through places of calm, with soft sights, distant sounds and delicate textures, before gradually giving way to stillness.


New stories arrive every Sunday. Season Two also includes guided meditations for worry, self-confidence, mindful breathing and loving-kindness, each shaped to support a slower, steadier state of mind.


Settle in, breathe gently, and let Chris guide you from the waking world towards calm, comfort and rest.

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Avsnitt(98)

The Lighthouse at the Edge of Slumber: A Soothing Sleep Story to Drift into Rest

The Lighthouse at the Edge of Slumber: A Soothing Sleep Story to Drift into Rest

In tonight’s story, drift into a world of quiet serenity as a lone traveller journeys across a vast, moonlit sea. A small wooden boat glides effortlessly, cradled by rhythmic waves, while a distant go...

2 Mars 202530min

Venetian Reverie: Guided Meditation for Mindfulness & Deep Relaxation

Venetian Reverie: Guided Meditation for Mindfulness & Deep Relaxation

In today’s Mindful Moments, let yourself drift into the enchanting embrace of a Venetian night. Guided by Chris, whose calming British accent soothes the senses, this meditation invites you on a tranq...

26 Feb 202514min

Carnival Dreams: A Venetian Sleep Story

Carnival Dreams: A Venetian Sleep Story

In tonight’s story, drift into the quiet magic of Venice, where moonlight shimmers on the canals and the city hums in a gentle lullaby. After a grand masquerade, Lucia steps into a waiting gondola, he...

23 Feb 202530min

Banff Winter Serenity: Guided Meditation for Mindfulness & Deep Relaxation

Banff Winter Serenity: Guided Meditation for Mindfulness & Deep Relaxation

In today’s Mindful Moments, escape into a tranquil winter sanctuary with Chris, whose calming British accent gently guides you through a soothing mindfulness meditation. Imagine yourself in a secluded...

19 Feb 202514min

A Cozy Cabin In Banff: A Peaceful Winter Sleep Story

A Cozy Cabin In Banff: A Peaceful Winter Sleep Story

In tonight’s story, escape to a secluded winter cabin, nestled among snow-laden pines in the heart of Banff. As the fire crackles and candlelight flickers, follow Nicole on a peaceful walk through a s...

16 Feb 202530min

Parisian Evening Bliss: Guided Meditation for Mindfulness & Deep Relaxation

Parisian Evening Bliss: Guided Meditation for Mindfulness & Deep Relaxation

In today’s Mindful Moments, immerse yourself in a tranquil guided meditation with Chris, whose soothing British accent gently leads you through a peaceful Parisian evening. Wander along quiet, cobbles...

12 Feb 202513min

Parisian Evening Escape: A Valentine Sleep Story

Parisian Evening Escape: A Valentine Sleep Story

In tonight’s story, let the gentle hush of Paris lull you into deep relaxation. As evening settles over the city, Isabelle, a kind-hearted dreamer, embarks on a tranquil Valentine’s Day stroll with he...

9 Feb 202530min

A Tranquil Winter’s Walk in Old Town Prague: A Soothing Sleep Story

A Tranquil Winter’s Walk in Old Town Prague: A Soothing Sleep Story

In tonight’s story, journey through the snow-covered streets of Old Town, Prague, where time slows and the night glows with quiet enchantment. Follow Evelina, a gentle wanderer wrapped in a woollen co...

2 Feb 202530min

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