33: How to Own Your Shit and Connect With Your Inner Critic with Danielle Gertner
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Danielle Gertner to discuss how to own your shit, connect with your inner critic, and move thro...
7 Maj 20241h
32: Change Your Thoughts, Open Your Mind: The Thought Ladder
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara is talking about the Thought Ladder, a tool for changing your belief system + mindset around your potential i...
30 Apr 202429min
31: What I Wish Knew Before My First Powerlifting Meet
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares about her recent powerlifting meet and the lessons learned along the way. Episode Highlights: Hir...
25 Apr 202431min
30: Setting Boundaries with Social Media and Creating Opportunities for Yourself with Milou Pietersz
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Milou Pietersz to discuss the pros & cons of social media plus how to create opportunities for...
23 Apr 202455min
29: Listener Q&A: Therapy Talks, Cultivating Confidence, and Social Media Breaks
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara answers listener questions ranging from therapy talks to cultivating confidence and beyond, diving deep into ...
16 Apr 202456min
28: It’s Never Too Late to Start: Strength Training at 60 with Mimi Ison
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Mimi Ison on why it's never too late to start with strength training + how to get/stay strong n...
9 Apr 20241h 1min
27: Fitness Terms to Know
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara breaks down common & not-so-common fitness terms and acronyms that you may hear / see in programming, workout...
2 Apr 202422min
26: Juggling Parenting + Entrepreneurship with Bonnie Weeks
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Bonnie Weeks to chat about entrepreneurship, owning the hell out of your voice, and what it mea...
26 Mars 20241h 1min
