Steroids vs Natural -- Which Will JT Choose?
Can becoming Australia's strongest man be done without performance enhancing drugs? This is the question we go over today. Will JT be hopping on steroids, or will he continue his natural journey? Find...
6 Feb 202518min
QNA: Why Do People Train Ineffective Techniques, How Long To Study Different Games, & How To Perform Standards Testing
Can so-called "ineffective" jiu-jitsu techniques hold the key to unlocking your unique fighting style? How long do you need to study a particular technique or game in order to become proficient? How d...
3 Feb 202523min
Honoring Steve Cotter: A Trailblazer In Fitness & Life
This episode pays homage to a truly wonderful individual- Steve Cotter. Steve was a pioneer in kettlebell training and fitness as well as joining the jiu jitsu journey later in his life. He inspired m...
1 Feb 202518min
The 5 Reasons You Are Stuck At White Belt
Are you a terminal white belt? Have you switched gyms time after time and just missed that promotion? Does getting your blue belt matter to you but you can't seem to attain it? We go over the 5 reason...
31 Jan 202528min
Why A Plateau Is Actually Good For Your Jiu Jitsu
What if the feeling of being stuck in your Brazilian Jiu-Jitsu journey is actually a vital part of your growth? In order to succeed in BJJ you need to make mistakes and sometimes that may feel like yo...
28 Jan 202528min
What If Everyone Trained Jiu Jitsu?
Today we ask a crazy hypothetical question revolving around BJJ. What if everyone trained Jiu Jitsu? Would it bring peace and order in the world? Or would it be a disaster that could inject more hiera...
25 Jan 202529min
7 Simple Actions To Build Your Best BJJ Body
The blueprint to success for 2025 is finally here. The boys detail 7 simple steps for you to completely change your health and fitness in TODAY. If you use this roadmap, you will see drastic changes w...
23 Jan 202528min
The Truth About The CJI Party Scene w/ Charles Allan Price - Part 2
Which event was better- ADCC or CJI? Which after party was better? What really goes on with the best Jiu Jitsu athletes and coaches once they let loose in Las Vegas. Increase athleticism, reduce inj...
21 Jan 202527min
