Jiu-Jitsu & Mental Health: How BJJ Community, Exercise and Friendships makes life worthwhile.
Is Jiu-Jitsu your Therapy? The world is a better place after a good hard roll. There are so many layers as to why we become addicted to this crazy thing and why it is so unique. The connection between...
23 Juni 202336min
EPISODE 200! Bulletproof Team At The World Championship & Craig Jones becomes the new Eddie Bravo.
A Huge event with the 2023 IBJJF World Championship! Many historical matches taking place: Jansen Gomes defeats Tainan Dalpra in a massive upset. A new Absolute king is crowned, Victor Hugo Taking dou...
20 Juni 20239min
The Bullied Kid Becomes a BJJ Beast: The JT Tenacity Origin Story.
Were you bullied at school? Did you get beaten up or abused? JT was a nerdy, chubby and un-athletic kid. All he wanted to do was fit in and make friends. Unfortunately it doesn't always work out and k...
17 Juni 202332min
Strength vs BJJ Technique: Is being stronger Helping or Hurting your Jiu-Jitsu?
Have you heard the phrase "Don't use Strength, use Technique." There is an underlying philosophy in BJJ culture that being strong holds you back from learning Jiu-Jitsu technique, there is a type of s...
15 Juni 202328min
Family & Friends don't understand my BJJ obsession & The New Rise of the Fight Game Moguls.
How can you get your family and Friends to relate to your love of BJJ? We all struggle on the mats every week but if you don't roll- you don't get it, IYKYK. The boys received a voice mail from Stepha...
13 Juni 202312min
Jiu-Jitsu Self Defence vs Sports BJJ: Will your grappling skills work in a Street Fight?
Do you train Jiu-jitsu for Self Defence? Or are you training for sport and don't care about fighting? The debate of Jiu-Jitsu for real life fighting being superior, compared to Training BJJ for modern...
11 Juni 202336min
Massage Gun Warm Up, Timing for Mobility workouts & What's the Best Physical Therapists for BJJ?
Question Time: Is before class the best time to use a massage gun? What is the best time of day to do your mobility vs when is best to stretch? Which is the best therapist for a BJJ Body- Chiro, Physi...
9 Juni 20239min
Learning BJJ, You Are Doing It All Wrong: What you need to do to speed up your path to Black belt.
If BJJ was a language the current approach of simple of Immersion for learning is wrong. Jumping into a room of beginners, intermediates and experts without a good process for retaining the info doom...
8 Juni 202332min
