Align Your Life: The Secret to Happiness with Jennifer Kenney-Smith
Jennifer Kenney-Smith is Certified Yoga Teacher, Ayurvedic practitioner and a Life coach. She helps women who feel unfulfilled ignite their fire, reconnect to their power & embody their greatness. In ...
4 Feb 202523min
Why You Need to Listen to Your Anger with Bronwyn Schweigerdt
Bronwyn is a licensed psychotherapist and anger expert. Her podcast is Angry at the Right Things. In this episode: Bronwyn shares how anger isn't a problem to manage but a signal to explore, helpin...
28 Jan 202523min
Breaking Free from Anxiety: Core Belief Shifts with Sabrina Trobak
Sabrina Trobak lives in Fort St John BC Canada She is a registered counsellor and the author of Not Good Enough: Understanding your Core Belief and Anxiety. Sabrina was a teacher, vice principal and s...
21 Jan 202523min
STRESS REDUCTION Secrets for Women Revealed! with Melissa Garn
Melissa Garn is an influential leader and author who effectively utilizes her analytical mindset and attention to detail to navigate complex business environments seamlessly. In this episode: Melis...
18 Dec 202425min
PROVEN Strategies to STOP Negative Emotions with Yvonne Caputo
Yvonne Caputo has been a teacher. She taught in the Erie Pennsylvania Public Schools for 18 years. She has also been the Vice President of Human Resources at a retirement community, a corporate traine...
11 Dec 202420min
Experience the LIFE-CHANGING Power of Journaling with Kat Amey
Kat Amey, Life Coach and Retreat Host helping people to live a life they love - their own way. In this episode: Kat shares how her journey to Thailand inspired her to become a life coach and help p...
4 Dec 202419min
Do Dogs Hold the Secret to Happiness with Michelle Waitzman
Michelle Waitzman is an author, writer and communications trainer. She lives in Toronto, Canada with her husband and two rescue dogs. In this episode: Michelle shares how dogs can teach us to be ha...
27 Nov 202410min
Lower Your Stress (Techniques That ACTUALLY Work) with Julie Fitzpatrick
Julie Fitzpatrick, a multi-award-winning hypnotherapist, coach, podcast host, speaker, and #1 international bestselling co-author, is the founder of Millieside Therapy & Coaching. Specializing in help...
20 Nov 202420min
