Miles for mindfulness: how running supports sobriety S2E41
An inspiring story of two women, who have created a free running club - Distance Running with Donna - to help people regain their sobriety and health.
8 Okt 202549min
Defeats IBS, diverticulitis, ADHD, anxiety & depression. S2E38
Sylvie Bourgeois suffered for 10 years from painfully aggressive IBS, with diverticulitis infections involving trips to the ER and antibiotics at twice least a year. In 2023 she had another severe gut...
1 Okt 202555min
Defeats Type 2 diabetes & more, loses 70#s S2E37
Scott Jones has defeated a host of ailments and improved his health with the Carnivore diet. These include:Lost 70 Lbs (Was 250 lbs)Eliminated:Type 2 DiabetesSevere joint painDaily Severe HeartburnSle...
28 Sep 202554min
Carnivore diet questions answered: calories, supplements, training on carbs S2E36
An informative one-on-one Carnivore discussion about calories (do they count?), supplements (what to take, or not?), and fitness training (carbs or not?). Some surprising answers await you! With healt...
25 Sep 202550min
Recovered from Ulcerative Colitis, Arthritis Pain, Lost Weight on Carnivore S2E35
Sharon’s recovery story is dramatic and compelling. After several major surgeries to correct bowel issues, she started Carnivore in 2023, and alleviated her ulcerative colitis and arthritic knee and j...
23 Sep 202556min
From vegan to health coach - The Functional Carnivore S2E34
Patrick Meijer tells us the story of how he found the Carnivore diet, after years of the vegan diet and searching for health improvements.He now teaches others to find health and fitness through the C...
23 Sep 20251h
Dr Malcolm Kendrick on Cholesterol S2E33
Dr Malcolm Kendrick is a GP, researcher and author, whose famous meta-analysis of heart disease studies almost a decade ago brought to light that people with higher cholesterol actually live longer th...
21 Sep 20251h 51min
Nurse finds success on Carnivore diet S2E33
Registered nurse Jackie has found weight-loss (down 28lbs) and healing with a diet that goes against all she learned in school. Jackie is a client of Mark Ennis. Contact online health coach Mark Ennis...
20 Sep 20251h 2min
