The simplest change to Increase Happiness, Workouts, Money, Creativity, Diet and more!
In today’s episode we chat all about how a 10 day habit-change experience had a huge impact on my life. How it has increased my happiness, workouts, money, creativity, diet and more and how I hope tha...
3 Sep 202229min
Do this to have more ENERGY in your daily life
In today's episode I talk about how I previously have lacked energy and how different slight changes in my diet, exercising, habits, sleep, goals and more has help me gain more energy in my life. I am...
27 Aug 202220min
Eliminating procrastination and redirecting my focus with this simple habit change
In today's episode I talk about how I am changing the habit that for too long has been holding me back towards fully committing to my goals and taking action towards them. I've been consuming rather t...
24 Aug 202219min
take the chance and turn your life around!
In today's episode we talk about what it takes to make your dreams come true! My brother took a massive step today and I think his story can help inspire us all! Making bold moves, taking the challeng...
17 Aug 202219min
resolving conflicts and move back into love
In this episode I chat about resolving conflicts and what I believe is the best way to overcome challenges in your family/friendship/romantic relationships as soon as possible to get back into a lovin...
16 Aug 202224min
The #1 Key to Turning Your Life Around
In this episode we chat all about taking responsibility, control and ownership of your life in order to achieve the lasting change and success that you deep down want for your life.
7 Aug 202222min
experiencing loneliness after my break-up
In today's episode I chat about how I have been experiencing loneliness and how I've not even really been aware that this was an emotion I was feeling and how I realized that this was something that I...
31 Juli 202217min
How to develop Self-Esteem
On this episode we chat all about building self-esteem! Self-esteem is all about feeling good within and about ourselves and it plays such a massive role when it comes to so many aspects of our life, ...
26 Juli 202222min
