Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1022)

Beyond the Fame: Celebrities and Mental Illness

Beyond the Fame: Celebrities and Mental Illness

Achieving fame and fortune and the lifestyle that comes with it doesn't necessarily make one immune to problems with mental health. In fact, many of the world's most high-profile role models, from Kat...

28 Juni 201717min

How Do Violent News Headlines Affect Your Brain? (Part 2)

How Do Violent News Headlines Affect Your Brain? (Part 2)

In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the 4 circles that influence a person's behavior: psychological, biological, spiritual, and social. A...

27 Juni 201717min

How Do Violent News Headlines Affect Your Brain? (Part 1)

How Do Violent News Headlines Affect Your Brain? (Part 1)

With violent headlines continuing to dominate the media, it's important to look for root causes in dangerous individuals. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana A...

26 Juni 201717min

How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage

How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage

Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it's easy to blame ourselves and give up, thus continuing the cycle. Luckily, there are effec...

23 Juni 201713min

Why Aren't You Drinking? – Part 2 of an Interview with Andy Ramage

Why Aren't You Drinking? – Part 2 of an Interview with Andy Ramage

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion with 'One Year No Beer' founder Andy Ramage. Andy discusses the effects of alcohol, particul...

22 Juni 201719min

Could You Go One Year Without Beer?  – Part 1 of an Interview with Andy Ramage

Could You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage

In today's society, it seems like there is no escaping the social pressures of drinking alcohol. But cutting drinking from your daily life, it can play a major role in increasing performance and energ...

20 Juni 201713min

The Neuroscience of Voodoo Dolls, Vampires & Zombies

The Neuroscience of Voodoo Dolls, Vampires & Zombies

In this special episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen take a fun look at the neuroscience behind some of the ghost stories in American folklore and mythology. Tales...

14 Juni 201716min

How To Find Your Purpose Through Pain

How To Find Your Purpose Through Pain

In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dig into the mailbag to address some messages from our listeners. A common thread among Brain Warriors is the notion o...

13 Juni 201714min

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