What Defines "Happiness" and Other Important Mental Health Questions
Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last.
13 Maj 202110min
Brain in the News: Millennials, Happiness and Brain Health
Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19.
12 Maj 202111min
The Seven Secrets of Happiness
Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life.
11 Maj 202112min
Americans Are The Unhappiest They've Ever Been. Here's Why
Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, and ask you to join them on the adventure.
10 Maj 202113min
The Brain Healthy Habits You Need To Do with Jay Shetty
New York Times bestselling author Jay Shetty asks Dr Daniel and Tana Amen, what is the one thing everyone can do today to prepare their brain for the future.
6 Maj 20216min
Why Seeking Help & Being Authentic Is Crucial with Jay Shetty
Tana Amen shares personal stories and experiences that helped shape her life's purpose, with New York Times bestselling author Jay Shetty.
5 Maj 20217min
Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty
Dr Daniel and Tana Amen discuss strategies on avoiding depression, by focusing on the Four Circles of Wellness with New York Times bestselling author Jay Shetty.
4 Maj 202110min
How Redefining Responsibility Can Change Your Life With Jay Shetty
Dr Daniel and Tana Amen chat with Author and New York Times bestselling author Jay Shetty. They discuss personal struggles and how redefining "responsibility" can change the way you see helping others...
3 Maj 20217min
