Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1023)

How to Strengthen Your Memory Right Now, with Jim Karol

How to Strengthen Your Memory Right Now, with Jim Karol

When Jim Karol got laid off from his job at a steel mill in Allentown, PA, his prospects looked grim. When his doctor told him he also had a dangerously enlarged heart, Jim knew it was time to turn hi...

4 Nov 201916min

Q&A: Which Personal Products are the Least Toxic?

Q&A: Which Personal Products are the Least Toxic?

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen address some listener questions and dole out helpful advice. This week's topics include clean products for personal an...

31 Okt 201915min

Brain in the News: Avoid These Two Medications at All Costs

Brain in the News: Avoid These Two Medications at All Costs

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen weigh in on brain-related current events. This week's "Brain in the News" items feature a link between the supplement ...

30 Okt 201914min

Can Antidepressants Change Your Personality?

Can Antidepressants Change Your Personality?

When Tana Amen was suffering from depression, she had no idea it was caused by her thyroid medication. She started taking antidepressant medication, and the effect it had on her was completely unexpec...

29 Okt 201912min

Taking Antidepressants: The Pros & Cons

Taking Antidepressants: The Pros & Cons

For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore it's crucial to understand the benefits and drawbac...

28 Okt 201914min

Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

In this final episode of a series with 'Thriving as an Empath' author Dr. Judith Orloff, she and the Amens discuss the phenomenon of the mirror neuron system, and how it can create either empathy or n...

24 Okt 201913min

Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

In this final episode of a series with 'Thriving as an Empath' author Dr. Judith Orloff, she and the Amens discuss the phenomenon of the mirror neuron system, and how it can create either empathy or n...

24 Okt 201913min

Empath & Empathy: The Surprising Difference with Dr. Judith Orloff

Empath & Empathy: The Surprising Difference with Dr. Judith Orloff

Have you ever felt like you have an uncanny ability to make judgements about people that turn out to be correct? There may be more than simple guessing involved. In the third episode of a series on em...

23 Okt 201912min

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