The Science Behind Why You're Not Sleeping! with Dr. Shane Creado
Although there are a multitude of factors as to why you're not getting proper sleep, the standard treatment method is to just throw medication at the problem and hope it goes away, rather than look fo...
21 Maj 201913min
How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado
Recent studies have shown that people who sleep less hours per night often develop health issues at a significantly higher rate than those that get the required amount. So how bad is it to try to get ...
20 Maj 201913min
The Amen's Simple Guidelines for Optimal Nutrition Pt. II
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on nutrition from the Amen Clinics company-wide presentation. Here you will learn the final n...
16 Maj 201917min
The Amens' Simple Guidelines for Optimal Nutrition Pt. I
Back to school! In this episode, you are invited once again to a private, Amen Clinics company presentation on nutrition. In this lesson, the Amens reveal their simple guidelines to follow for optimal...
15 Maj 201920min
Gut Bacteria: What You Need to Know
Some of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What's stranger is that they're the good guys! In fact, when you kill those bugs off, you...
14 Maj 201918min
Dr. Amen's Ultimate Guide to Gut Health
Class is in session! In this special series of the Brain Warrior's Way Podcast, you are invited to a special private Amen Clinics company presentation on nutrition. This first episode tells you everyt...
13 Maj 201915min
The Keys to Stop Yourself from Procrastinating Right Now with Jim Kwik
In today's age of digital distraction, keeping to commitments in a timely manner has become increasingly difficult. But what would our lives be like if we could stop our procrastinating habits? In thi...
9 Maj 20198min
Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik
It's often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotten the information soon after, never implementing i...
8 Maj 201911min
