Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1023)

The Chemistry of Happiness

The Chemistry of Happiness

Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on your face, but do you know what takes place in the brain to induce feelings of happiness? In this epi...

21 Jan 201913min

Caregivers: Why They Need Better Care with Leeza Gibbons

Caregivers: Why They Need Better Care with Leeza Gibbons

When a loved one becomes ill, it's often the caregiver that suffers the most. It's crucial for caregivers to take the time to focus on themselves, not only for their own quality of life, but to help t...

17 Jan 201917min

How You Keep Your Mind & Memory Sharp with Leeza Gibbons

How You Keep Your Mind & Memory Sharp with Leeza Gibbons

With 2 million new brain injuries occurring in the U.S. every year, brain health is more important than ever. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and TV personality Lee...

16 Jan 201915min

Is Your Genetic Health Path Predetermined? with Leeza Gibbons

Is Your Genetic Health Path Predetermined? with Leeza Gibbons

Did you know that people 85 years and older have a 50% risk of getting Alzheimer's Disease? That may sound crazy, but as TV personality Leeza Gibbons says, actually everyone who has a brain is at risk...

15 Jan 201916min

A Family Member of Mine Has Alzheimer's Disease, Am I Next? With Leeza Gibbons

A Family Member of Mine Has Alzheimer's Disease, Am I Next? With Leeza Gibbons

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen is joined by television personality Leeza Gibbons to discuss her advocacy for brain health. Leeza came into the space of brain healt...

14 Jan 201912min

Health & Habits: What Are You Guilty Of?

Health & Habits: What Are You Guilty Of?

Like it or not, when it comes to your health and your habits, you're modelling behavior for those closest to you. So, are you modelling health or are you modelling illness? In this episode of The Brai...

10 Jan 201917min

Can These Tiny Habits Change Your Life?

Can These Tiny Habits Change Your Life?

Continuing with our recap of the top brain health tips of 2018, Dr. Daniel Amen and Tana Amen give you advice on how to rise above your current predicament by using simple, tiny habits to permanently ...

9 Jan 201913min

Our Top Brain Health Tips of the Year

Our Top Brain Health Tips of the Year

2018 was the biggest year yet for The Brain Warrior's Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the year...

8 Jan 201914min

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