28: Unpacking Africa - Part 1
I just got back from a month in Africa with Luanne. We drove 3,000 miles across Namibia and Botswana. In this episode I talk about what I ate, how we did it and and start unpacking my ah-ha moments. ...
18 Apr 202236min
27: Dr. Neal Barnard on Managing Hormones and Diabetes with a Plant Based Diet
In this episode I talk with Dr. Neal Barnard about diabetes, hormones, mood, and carbohydrates. Specifically about managing hormones and diabetes with a plant based diet. This is a great episode for a...
11 Apr 202235min
26: Mac and Cheese Love
In this episode I gush about my love for Mac and Cheese and my love for plants, and how those two things are not mutually exclusive. Velvet Cheesy Sauce Walnut Parm Plant Fueled Life Sign Up Abo...
4 Apr 202226min
25: All About Soy With Registered Dietitian Brenda Davis
In this episode, I talk with Registered Dietitian Brenda Davis all about soy. If you've ever wondered about soy's negative hype, this one's for you! Brenda is super knowledgeable, and it was a privile...
28 Mars 202259min
24: Bettyanne Taylor: Total Health Transformation at 68
In this episode, I chat with Bettyanne about the radical health changes she experienced in less than three months of switching to a whole food plant based diet and following our meal plans. At 68, she...
21 Mars 202241min
23: Resentment's Kryptonite—How to Flip the Narrative
In this episode, I talk about resentment and how you can get out of it fast. I talk about a recent experience I had that really drove this home. About Clean Food Dirty Girl helps people eat more plan...
14 Mars 202222min
22: Raising Plant Based Kids—Pediatrician Dr. Yami Answers All Your Questions
Dr. Yami is a board-certified pediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. In this episode I ask Dr. Y...
7 Mars 202244min
21: Navigating The Launch of Plant Fueled Life
We launched our Plant Fueled Life membership on February 11th, 2022. The response was overwhelmingly positive, and there was also some disappointment from our members. In this episode I talk about ho...
28 Feb 202244min
