Intermittent Fasting 101 with Dietitian Julia Zumpano
Intermittent fasting can help you lose weight and improve your health, but it’s not the right diet for everyone. In this episode, Julia Zumpano, RD, explains what you should know about this eating sty...
30 Sep 202032min
COVID-19: What We Know Now with Dr. Kristin Englund
It’s been about 9 months since the world first started to hear about COVID-19. In this episode, infectious disease specialist Kristin Englund, MD, discusses what we’ve learned so far about the virus. ...
23 Sep 202046min
Real Strategies for Eating Less Sugar with Dietitian Maxine Smith
Cane sugar. Honey. Fruit juice. Are all forms of sugar created equal? And how much of the sweet stuff is too much? Maxine Smith, RD, LD, reveals how to uncover hidden sugar in our diets, cut down on c...
16 Sep 202033min
COVID-19: How the Virus Affects the Brain with Dr. Pravin George
As the world learns more about COVID-19, medical providers are connecting the dots between neurological complications and the virus. From strokes, to seizures, to delirium – neurologist Pravin George,...
9 Sep 202030min
How to Set Up a Comfortable Virtual Learning Workspace for Kids with Dr. Chad Adams
Sitting at a computer for long periods of time can be tough on our bodies – and that goes for children, too. Chiropractor Chad Adams, DC, discusses tips for creating a workspace for your at-home learn...
2 Sep 202027min
Flu vs. COVID-19: What to Know as Flu Season Approaches
We’re now several months into the coronavirus pandemic, and we’re also fast-approaching peak season for yet another viral illness: influenza. Infectious disease specialist Kristin Englund, MD, explain...
19 Aug 202023min
How to Support Your Teen During the Pandemic with Dr. Ellen Rome
Just when teenagers were looking forward to spring and summer, the COVID-19 pandemic arrived and canceled many aspects of their normal lives, from school dances to sports to just hanging out with frie...
12 Aug 202031min
Coping With Back-to-School Uncertainty and Anxiety with Dr. Ethan Benore
Whether your child is returning to school in-person, online or a combination of the two, this back-to-school season is going to look and feel a lot different. How can you set your student up for succe...
5 Aug 202033min
