Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Avsnitt(426)

Help for Common Skin Concerns with Dr. Christine Lopez

Help for Common Skin Concerns with Dr. Christine Lopez

Unlike many health conditions, those affecting the skin are visible to everyone around us. Dermatologist Christine Lopez, MD, offers advice for acne, milia, psoriasis, dandruff & more. This episode is...

11 Sep 201929min

The Many Forms of Arthritis With Dr. Adam Brown

The Many Forms of Arthritis With Dr. Adam Brown

The term "arthritis" actually encompasses more than 100 different conditions that affect the body’s joints and connective tissue. Rheumatologist Adam Brown, MD, takes a deep dive into some of the more...

4 Sep 201941min

Women’s Unique Healthcare Needs with Dr. Laura Lipold

Women’s Unique Healthcare Needs with Dr. Laura Lipold

Women are biologically different from men in a lot of ways — from our hormones to our body makeup to our enzyme levels and more. And our healthcare needs are different, too. Primary care physician Lau...

28 Aug 201936min

Food Swaps for a Heart-Healthier Diet with Registered Dietitian Kate Patton

Food Swaps for a Heart-Healthier Diet with Registered Dietitian Kate Patton

What’s the difference between “good” fats and “bad” fats? And can I still eat red meat if I have heart disease risk factors? Kate Patton, RD, LD, CSSD, answers these questions and more to help you cra...

21 Aug 201932min

Infertility: Your Questions Answered with Dr. Marjan Attaran

Infertility: Your Questions Answered with Dr. Marjan Attaran

Infertility can be a scary word for most couples. Marjan Attaran, MD, walks us through risk factors and what can go wrong on the road to pregnancy. From ovulation predictor kits, male infertility issu...

14 Aug 201946min

How to Master Mindfulness with Dr. Roxanne Sukol

How to Master Mindfulness with Dr. Roxanne Sukol

The words meditation, mindfulness and mental health get tossed around in conversation frequently. Roxanne B. Sukol, MD, MS, breaks down the lifestyle of mindfulness and how it's achieved.

7 Aug 201937min

How to Manage and Treat Foot Pain with Dr. Georgeanne Botek

How to Manage and Treat Foot Pain with Dr. Georgeanne Botek

A lot can go wrong with the 26 bones and 33 joints that you have in your feet. And since the average person walks about 150,000 miles in their lifetime, it’s important to your quality of life to solve...

31 Juli 201925min

Understanding OCD with Dr. Scott Bea

Understanding OCD with Dr. Scott Bea

Many people think OCD and perfectionism are synonyms, but that's not exactly the case, as psychiatrist Scott Bea, PsyD, explains. Learn more about what triggers OCD, and how you can best support a fri...

24 Juli 201940min

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