Reinforcing Virtue: Stoic Wisdom on Shaping Behavior
In this insightful episode, we merge behavioral psychology with Stoic philosophy to explore how positive and negative reinforcement can shape our behavior. We'll discuss how to apply these principles ...
31 Jan 202418min
Beyond Busy: Embracing Boredom for Creativity and Rest
In this enlightening episode, we challenge the notion that constant busyness equals productivity. Discover the science behind boredom and how embracing it can lead to increased creativity, better ment...
24 Jan 202410min
Contrasts of Life: Embracing Discomfort for Greater Joy
In this episode, we dive into the Stoic philosophy of embracing life's contrasts. We explore how facing challenges and discomfort enhances our capacity for joy and resilience. Drawing inspiration from...
17 Jan 202412min
Forge Resilience by Doing What is Hard
Discipline, Values and consequences will build a resilient mindset.
10 Jan 202413min
Passion as Power: Embracing Life’s Challenges with Purpose
In this inspiring episode, we delve into the heart of what it means to find and live your passion. Drawing from the ReWilding philosophy, we explore how aligning with our true purpose is not just fulf...
3 Jan 202416min
Do What is Right: Mastering Self-Accountability
Welcome to a new episode where we tackle the cornerstone of personal integrity: Doing what is right. This session is more than just a guide; it's a call to align your actions with your deepest values ...
20 Dec 202316min
An Ethos of Capability
Today we explore and discuss the idea of an Ethos Of Capability. What does it mean, and what attributes do we need to hold to embody this idea.
13 Dec 202319min
Is Social Media Fucking Us - With Calibre Coach - Ed Norman
We dive into a few topics, and look how social media can skew our perceptions when it comes to phyz and mindset, as well as A relaxed reminisce over old times.
11 Dec 20231h 6min
