Tiffany Jenkins on Recovery, Mental Health, and Finding Humor in the Mess
On this episode of Crazy Real with Bugge & Zogg, Jenn “Bugge” welcomes her cousin Jessica to help interview Tiffany Jenkins, the creator behind Juggling the Jenkins and author of High Achiever. Jessic...
31 Juli 42min
Bridget Quinn on Sports Psychology, Pressure, and Helping Young Athletes Build Resilience
On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Bridget Quinn, LCSW, a therapist with a focus in sports psychology, to talk about the mental side of athletics and why y...
24 Juli 32min
Bill Saiff on Lake Ontario, Westview Lodge, and a Life Built Outdoors
On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Bill Saiff, longtime outdoorsman, charter captain, media personality, and owner of Westview Lodge & Marina in Henderson ...
17 Juli 50min
Amy Just Nickels on Encore Youth Productions, Youth Theater, and Building Confidence Onstage
On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Amy Just Nickels, Executive Director of Encore Youth Productions, to talk about the growth of youth theater in Central N...
10 Juli 46min
Izzy Murphy on TikTok, Grief, Confidence, and Finding Your People
On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with local TikTok creator Izzy Murphy, known online as @izzylmurphy21, to talk about content creation, community, and showing...
3 Juli 28min
Jennifer Ashley on Trauma Therapy, Healing, and Finding Calm in Real Life
On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Jennifer Ashley, a Syracuse-based trauma therapist, yoga teacher, and owner of Jennifer Ashley Wellness. Jennifer talks ...
26 Juni 39min
Bill Pendock on Syracuse Football, Four-Wheel Drive, and the Game That Changed Everything
On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Bill Pendock, legendary Syracuse University defensive lineman and member of the iconic “Four-Wheel Drive” defensive line...
19 Juni 51min
Building Better Habits with Raisa Zhovklaya of Project Lean Nation Syracuse
On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Raisa Zhovklaya, franchise owner of Project Lean Nation Syracuse, to talk about her journey from immigrating to Syracuse...
12 Juni 32min
